Sunday, January 13, 2008

How to get rid of strech marks using home remedies

Introduction

Stretch marks are scars left behind when skin is overstretched, and fibers in the middle layer (dermis) have broken. They most often occur during pregnancy, bodybuilding, extreme weight gain, occasionally puberty and are usually found on the abdomen, breasts, buttocks, legs, and upper arms. Fresh stretch marks appear initially as red lines and then slowly fade to a pale white color over the course of several months. While it is possible to reduce and even eliminate the appearance of stretch marks, it is much easier to prevent them.

Instructions

Difficulty: Easy

Steps

1

Step One

Time – Stretch marks, like all types of scarring fade over time.
2

Step Two

Try Retin-A (Tretinoin) – 0.1% Tretinoin creams have been shown to significantly reduce the appearance of stretch marks in a study published in the May 1996 Archives of Dermatology. See your doctor for a prescription. These creams work best when used on fresh stretch marks. WARNING: Do not use tretinoin treatments if you are pregnant of breast feeding as the active ingredient may be passed to the unborn child or the breast milk.
3

Step Three

Exfoliate daily – use a loofah or scrunchy to remove daily.
4

Step Four

Try Stretch Mark Creams and Lotions – Using creams and lotions that heal and beautify your skin can reduce the appearance of stretch marks. The following ingredients are widely accepted as beneficial for this purpose:

* Cocoa butter
* Rose hip oil
* Emu oil
* Jojoba oil
* Castor oil
* Shea butter
* Vitamin A, E & C
5

Step Five

Use Vic’s Vapor Rub – Many people have reported success using Vic’s Vapor rub by applying it to a washcloth or paper towel and rubbing it forcefully into the scarred skin on a nightly basis for a few weeks.
6

Step Six

Increase Circulation – by taking hot baths and massaging the areas regularly.
7

Step Seven

Try Tanning – Go sunbathing! Tanning can diminish and even eliminate minor stretch marks. Be sure to use sun screen.
8

Step Eight

Vitamin E Gel – Break open vitamin E capsules and rub the oil into the skin over the stretch marks daily for 2 weeks.


If none of this is working to your liking, you might want to check this site out:

http://kyleg21.stretchmar.hop.clickbank.net/

I hope you found this article useful :)

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