Introduction
Diabetes is a growing problem. As the obesity rates in the United States and other countries climb, the incidence of Type II diabetes increases. There are also a lot of people who have Type I diabetes which is a condition that arises during childhood. Both may require insulin shots.
If you need to supplement your diet with insulin shots or pills, DO NOT stop. These herbal remedies are designed to help your body. It is up to your doctor to decide what dose you need to take when it comes to insulin. You may find, especially in the case of Type II diabetes, that the herbal remedies decrease your dependence on insulin. But remember NOT to change your dosage unless under the advice of your physician.
With that said, there are some herbs that have been shown to help diabetes. Choose the herbs that you want to learn about and do your own research. You should also consult with your doctor before trying anything new.
If you need to supplement your diet with insulin shots or pills, DO NOT stop. These herbal remedies are designed to help your body. It is up to your doctor to decide what dose you need to take when it comes to insulin. You may find, especially in the case of Type II diabetes, that the herbal remedies decrease your dependence on insulin. But remember NOT to change your dosage unless under the advice of your physician.
With that said, there are some herbs that have been shown to help diabetes. Choose the herbs that you want to learn about and do your own research. You should also consult with your doctor before trying anything new.
Instructions
Difficulty: Moderate
Things You'll Need
- Herbal books, magazines, and websites to do your research
- Your herb of choice to take under your doctor's supervision
Steps
1
Step One
Cinnamon is an herb that has been shown to reduce your blood sugar. Just sprinkle it in your food throughout the day--up to a quarter of a teaspoon. Try it on oatmeal, in tea, smoothies or cereal.
2
Step Two
Bitter melon is an herb that helps increase your body's tolerance to insulin. A popular way to take this is in capsules. But if you decide to take it, make sure that you research it yourself.
3
Step Three
Milk thistle is a common herb to take for the liver, but it can also be used for diabetes to help with blood sugar levels. A popular way to take this is in capsule form.
4
Step Four
Gingko biloba is an herb that doesn't necessarily treat the diabetes. However, it helps with some of the problems associated with diabetes such as poor circulation. The best way to take this is in capsules since the herb can be bitter.
Tips & Warnings
- If you are serious about treating your diabetes with herbs, consider consulting with a naturopath and/or herbalist.
- Don't do anything unless you are under a doctor's supervision. DO NOT alter your insulin levels yourself. This could be very dangerous.
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