How to Treat Acne with Burdock Root

Introduction

Acne can be an embarrassing problem. It's also something that can be controlled using a combination of a good diet, a smart exercise program and the right herbs.

One of the best herbs I've found for skin problems like acne is burdock root. For best results, you need to apply it to the skin and also take it internally. Most people see results after about a month so give it a chance. This isn't a quick fix, but it does work.

Instructions

Difficulty: Moderately Easy

Things You'll Need

• 1 tsp. dried burdock root
• 2 cups water
• Medium saucepan

Steps

1

Step One

Add water and herbs to the medium saucepan.

2

Step Two

Set stove to medium-high and bring to a boil. Leave saucepan uncovered.

3

Step Three

Once it comes to a boil, turn the heat down to low. Simmer until the liquid is reduced to about half.

4

Step Four

Take about 1/2 cup internally two to three times a day. Also, dab the liquid onto the affected skin using a cotton ball in the morning and at night.

Tips & Warnings

• Burdock is known as a blood cleanser. This means that it works to clear your body of any impurities.
• Make sure you aren't allergic to burdock root.
• Make sure the liquid cools.
• Let your doctor and dermatologist know that you are taking burdock root for your acne.